10 Best Athletic Shoes for Lower Back Pain

Most of the people have experienced a kind of back pain during their living. The sufferers know how much it gives them pain and problems. And if they are athletes, it really the worst pain for them. To get rid of this sufferings they need perfect footwear by which they can minimize their pain or sometimes remove. And it should be known for all that any back pain can be removed by exercise especially running. Here we talk about the issues that should be remembered when you will buy the best athletic shoes for lower back pain. Hopefully, our recommendations will help you to collect the best shoes for lower back pain.

Things to remember

Back pain may be caused for different reasons and habits sometimes, the reason for experiencing back pain is your daily food habits or daily life. Perhaps you woke up in a weird sleeping position or have a sports-related injury or something like that. It really a surprising thing that good footwear can release you from your daily back pain.

Footwear needs some quality. It should be not so high not so flat. That means high heel and flat shoes are not allowed for them who have back pain. The shoe should be lightweight, super motion control ability, synthetic mesh upper, ultra-boost technology, enough arch support, perfect cushioning to the toe box and also an air control unit.

Best Athletic Shoes for Lower Back Pain

1.Brooks Women’s Glycerin 18

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Brooks Glycerin has always been known for providing the best comfort for athletes who have bad back pain. All the features of the shoe carry have the worth to list it on the 1st position of best athletic shoes for lower back pain. This running shoe is designed for those who have a neutral to mild overpronator. The shoe can easily adjust with your feet and provides the best support for your running time as well as back pain.

3D Fit Print overlays of this shoe provide structural support at a reduced footwear weight. Stretch TPU cage offers an enhanced, amazing, and customized fit. It has ideal pressure zones and a rounded heel design which make it extraordinary for the runners.

The additional features of this shoe are, it is lightweight and durable. The shoe is a little expensive but has the quality to fulfill your all needs.


  • Ideal Pressure Zones
  • Rounded heel design
  • Lightweight and durable
  • Stretch TPU cage
  • Plush tongue and collar.


  • Little expensive
  • May breakdown for continuous use

2. ASICS Men’s Gel-Nimbus 20 Running Shoe

best athletic shoes for lower back pain

These sneakers are perfect for neutral runners and athletes. This shoe is listed in the best athletic running shoes for lower back pain because of its great features and comforts. It is a lightweight, durable, flexible shoe so that any runners may feel enough support and pleasure to use these best shoes.

Heel Clutching System Technology and Fluid Ride Midsole combine multi-directional stretch mesh. Heel counter provides improved support and fitting environment. Rearfoot and Forefoot GEL Cushioning Systems allows to foot transitions properly. FlyteFoam Midsole Technology is very responsive and gives a high bounce to the wearer.

Most of the users of this shoe review that it is fit for them and the size doesn’t vary to them. So you don’t need to worry about your wide or narrow feet.


  • Super Breathable
  • They Manage to Look New
  • Grip is perfect
  • FlyteFoam technology with exceptional bounce
  • Midsole provides the ultimate combination


  • A Bit Narrow
  • Rigid Heel Counter


HOKA ONE ONE Rincon Men’s 6 Running Shoes, Black/White, 8.5 US

Things We Like

If you are looking for the best athletic shoes for lower back pain, then you can easily collect this shoe for its amazing features and functionality. Back pain always suffers the runner a lot that they can’t concentrate their job, so they need extra cushioning and comfortable footwear. This shoe is specially designed with a view to removing back pain problems.

It is a molded Ortholite footbed with an air mesh unit. The air mesh unit keeps your feet cool and at the right temperature. An open engineered mesh upper keeps the feet safe and secured. 3D Print Frame synthetic overlays give you a different look.

Padded collar tongue ensures that the feet will be snug when placed inside the shoes. These shoes are good for wide feet to release your lower back pain. So make a hurry to collect this shoe and enjoy a pleasant running.


  • Molded Ortholite footbed
  • Open engineered mesh uppers
  • 3D Print Frame synthetic overlays
  • Lace-up closure
  • Air Mesh Upper Unit


  • Soles issue are reported
  • Expensive

4. Saucony Women’s Redeemer Iso 2 Running Shoe

best shoes for back pain women's

If you are searching for the best shoes for lower back pain that will not only get rid of your back problems also give you a smooth and comfort movement this can be this right choice for you. This women running shoe is more popular running shoe among women. Saucony is the most popular brand for running shoe in the present time and there is also some reason for it. Because they have a mission to make ensure their customers that their product has such kind of value.

EVERUN Top sole, engineered mesh upper, foundation platform, great Support, hip looking & a lot of room for toes all the features make it a good running shoe for women. With the proper engineering technique, this footwear provides you the super perfect support in running or any kind of movement for wor suffer Athletic lower back pain.

So, considering all the features you can make a try with this shoe for your lower back pain.


  • EVERUN Topsole
  • Engineered mesh upper
  • Foundation Platform
  • Provides great Support
  • Hip looking & a lot of room for toes


  • Maybe too tight
  • Bottom of the shoes are thick

5. Vionic Women’s Walker Classic Shoes

best work shoes for back pain

These shoes are another best athletic shoes for lower back pain. This shoe has originated from a famous brand “Vionic” specially designed for a woman. The Walker Women’s sneaker is designed to keep the wearer moving with maximum comfort and support. When there is a concern for your running, this shoe can help you to remove all your concern and anxieties.[irp]

The full-grain leather mesh of this running shoe delivers the perfect cushioning for your feet that you need while you are running. This shoe received APMA Seal of Acceptance which makes you unsure about the quality of this running shoe. Cushioned collar and tongue with traditional lacing provides extra comfort and pleasure in the running time. It delivers a technology to reduce friction against the skin with a moisture-wicking mesh lining.

An amazing feature of this shoe that attract the runner most is, this shoe has a full-grain water-resistant leather. So the durability of this shoe is better than any other. And you haven’t become worried about the path you pass away is whether it is dry or wet.


  • Full-grain leather mesh
  • Received APMA Seal of Acceptance
  • Full-grain water-resistant leather
  • Cushioned collar and tongue
  • Moisture-wicking mesh lining


  • Minimal number of color
  • Laces are hard to tie

6. Brooks Men’s Addiction Walker Walking Shoes

best shoes for lower back pain 2019

Brooks Addiction walking shoe is the best shoes for lower back pain. Brooks Men’s shoes have different appealing to customers. Their product has an attractive quality with many more features. Most users feel like they are walking on clouds. They designed it as fairly simple in looking but perfect for cushioning.

The shoe has an excellent fit that your feet can easily get fitted. It provides super support for your low arches. It also helps to ease discomfort. They deliver good support for lower back pain so if you are looking for footwear to remove your back pain, you should make a try of this shoe.


  • Fit is Excellent
  • Support for your low arches
  • Helps ease discomfort
  • Good Support for lower back pain
  • Control for overpronation,


  • Looks bulky
  • Sizing isn’t true to size


Nike Men’s Air Zoom Pegasus 36 Running Shoes

Nike Men's Air Zoom Pegasus 36 Running Shoes, Gunsmoke/Oil...
3,615 Reviews

Things We Like

    The shoe gives you much comfort with its soft and firm sole combination. It is much popular with the students and workers who are interesting in running. While running its comfort-fit collar provides cushioned ankle support and a thick midsole sockliner creates a supremely plush feel.

    Nike Vomero shoes create a responsive, springy step to help propel you through your miles passing. It is a product of “Nike”.

    If you have a higher arch, you may not get these shoes much comfortable. It is perfect for taller people. A lighter and more durable traction pattern offers you better energy than previous versions. It has different colors and sizes. Those shoes are ultra-responsive with a plush, cushioned ride. You should make a try of these best athletic shoes for lower back pain.


    • 3/4-length internal bootie covers the foot
    • Ultra-responsive
    • Lightweight
    • The midsole provides a soft Lunar
    • Keep your feet cool with mesh upper


    • The toe box is short and tight
    • Better for running

    8. Saucony Guide 10 Running Shoes

    most comfortable athletic shoes

    There is another shoe from Saucony which is best running shoes for lower back pain also very popular for walker lower back pain shoe. You should have already know about this brand in our previous reviews. It is a very solid stability sneaker which is very lightweight and flexible. You can become very fast in your running time wearing this shoe.[irp]

    The shoe provides great support for the arch as well as heel. So you can feel comfortable and easy to run. They have light stability for runners and engineered with a mesh upper which delivers a non-stiff movement.

    The shoe may run narrow that you may fall a problem with your wide feet. So you should keep in mind about this disadvantages of this shoe. But without this, all features may delight you definitely. This shoes look great and will allow you to wear the best shoes for lower back pain, then this may be the right pair for you.


    • A very solid stability sneaker
    • The shoe is light and fast
    • Provide great support
    • Light Stability for runners
    • Engineered mesh upper


    • May runs narrow
    • Size may vary

    9. Adidas Ultraboost Uncaged

    best athletic shoes for back pain

    Adidas Ultraboost Uncaged is one of the famous shoes among the runners. Its main features are high-quality boost technology which provides perfect energy while you are running. Wearing this shoe you can feel extra energy in your every step and a perfect cushioning. The outsole of this shoe made with rubber materials that give no stiffness in your movement.

    An advanced energy-returning property makes this shoe in the top of the list. It is the streamlined version of the original shoe. Primeknit meshes upper features it a super energetic shoe with very unique construction technology. This shoe delivers proper cushioning with its signature Boost cushioning features.

    An elastic outsole made with rubber gives you perfect support in your running and makes your feet secured from any kind of lower back pain. The shoe is lightweight and flexible to carry.

    The cost of this shoe is a little bit high compared with the others. But the amazing features and cushioning make it the user’s great choice.


    • Advanced energy-returning properties
    • The streamlined version of the original.
    • Prime knit mesh upper
    • Signature Boost cushioning
    • Elastic rubber outsole


    • Garter at top shoe is irritating
    • Not fit for wide feet


    Nike Mens Running Shoes

    Things We Like

    NIKE Men’s Flex Experience RN 6 Running Shoe is a perfect “athleisure” shoe for them who are looking for the best athletic shoes for lower back pain. Your old injury may not be increased or makes you suffered in running if you use this running shoe.

    This great looking shoe has a mesh upper, cushioning insole, a padded tongue and a color for providing maximum comfort. The lightweight construction of this shoe makes it perfect for running. You can feel nothing when you are running. So you can focus on your destination and own any kind of running competition if you are a promising runner. With high breathability design, it delivers you an air controlled environment in the outsole. So your feet don’t become sweaty and smelly.

    Single-layer mesh upper, rounded heel, minimal overlays, all the features make this shoe more popular to the runner or those who like to run. And the most important is if they have old back pain, this shoe gives enough support and cushioning for them. So it takes the place in the best running shoes for Achilles tendonitis.

    An amazing feature of this shoe for the stylish people is it has a numerous color variation and design. So you can collect any kind of color and design with the super features of this shoe.


    • Lightweight construction
    • High breathability design
    • Single-layer mesh
    • 2mm offset and rounded heel
    • Minimal seamless overlays.


    • Little bit narrow
    • Insole cushioning isn’t good enough

    Frequently Asked Questions:

    Q1. What are the best sneakers for lower back pain??

    Ans: You may easily find shoes which are good for back pain. The Vionic, Orthofeet, ASICS, Merrell, and KEEN have some of the best shoes for lower back pain, but this list is not definite. There are many other great shoes that are also good for lower back pain formed by other manufacturers.[irp]

    Q2. Can shoes affect your back?

    Ans: High heels that are over two inches high can affect the risk of lower back pain and back posture. But not all flat shoes are harmful to your feet. Tight shoes may aggravate lower back pain and cause so many problems all over your body.

    Q3. Can Shoes Help Back Pain?

    Ans: Yes. Shoes can help back pain. Always shoes reduce back pain cause these all shoes are soft and comfortable which made by mesh. These shoes are great on feet and will help you to decrease lower back pain and you can walk all day without any pain.

    Q4. What are the best shoes for painful feet?

    Ans: Do you suffer from any type of foot pain such as high arches, obesity, heel pain or any other issue. You can release from foot pain with best shoes for painful feet. Here we give some of the most trusted support shoes. Brooks, Asics, and Hoka are the best shoes for painful feet.

    Conclusion: However, someone of us thought that footwear is an ordinary thing of our daily use. So it can be any type, any brand. But footwear is really mandatory as well as an important thing in our daily life. And it can minimize our sufferings, concerns if they have that much quality. We wish that you will find the best athletic shoes for lower back pain by read out our content carefully. We believe that your concern is our headache. Happy shopping!

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